- YOGA + Life™
The New Year is upon us. How are you feeling?
Some of you may be ready to rock it, but have you cleared the head space yet?
It’s the “out with the old and in with the new” adage, and as the year closes, many of us are eager to dive into with a fresh start – new goals, new ideas and new motivation.
But I want to caution you because without truly seeing where you have been and have a clear understanding of it, moving forward is like jumping back on the same ferris wheel that made you throw up the three previous times you rode it. You know the saying, doing something exactly the same way but expecting different results is the definition of “stupidity”.